Dietitian Rachel Beller shared a drink and three other dishes. Spice up your summer with healthy recipes to give your body a functional boost. Dietitian and cookbook author Rachel Beller joined "Good ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...