Meditation has been shown to be an effective way to wind down and get to sleep—something that’s especially useful after a harried day of work. Mindfulness techniques have been shown to improve sleep ...
When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.
ISSY-LES-MOULINEAUX, France, Jan. 5, 2026 /PRNewswire/ -- After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan 2, the most ...
Think all the best smart scales are just about measuring your weight and giving you a couple of handy pointers? That’s not what Withings wants you to believe, as it’s dubbing its new Body Scan 2 ...
How do I prepare? This can be done laying down, sitting, or in any position that you can remain in comfortably for around 10 minutes. How should I feel? Given how sleep deprived many of us seem to be, ...
At CES 2026, Withings is announcing its new Body Scan 2 scale, which the company claims is the first at-home scale able to detect certain heart conditions, including your risk for hypertension. The ...
This article covers the negative impacts of poor sleep quality. Read on to find out just how harmful poor sleep can be for ...
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