Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

In my Eight Sleep mattress review, I detail how the Eight Sleep Pod cover heats or cools your bed for better sleep.

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

Don’t want to wear a fitness tracker to bed? The Google Nest Hub is your solution for effortless sleep tracking without wearing anything on your wrist. Thanks to its built-in Sleep Sensing feature, it ...

The Polar Loop is a Whoop alternative which promises everything you'll need for everyday fitness tracking.

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...