"Especially early on because you might not see yourself purely as an addict," he said. "SMART Recovery is a little bit more inclusive, in that we're trying to help in all addictions — whether its food ...

Following Holi's indulgence, Dr. Pratyaksha Bhardwaj advises a gentle recovery. Prioritize hydration with infused water and herbal teas. Opt for light, balanced meals rich in fiber, and embrace small, ...

Training breaks down muscles, which is why recovery is essential to build them back stronger. Athletes need to view recovery as an integral part of training, equally as important as the workouts.

Kathleen Ratcliff, executive director for Upstream Prevention, discusses substance use disorder during the “Responding to Addiction” workshop in 2024 at the Greenwood Public Library. Upstream ...