Had a new smartwatch for Christmas? Here’s how to use it to sleep better in 2026

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ever in 2026 ...

Apple Watch Health Features: Complete Guide to Tracking Heart, Sleep, and Vitals

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Using a Smartwatch for Sleep Tracking? Experts Say the Data Can Be Inconsistent

According to experts, smartwatches, smart bands, smart rings, and similar trackers don’t necessarily measure sleep directly.

After Pixel Watch, Google Drops the Fitbit Sense 2 Fitness Smartwatch to All-Time Low to Clear Out Stock

Track your heart rate, steps, and more as you get your exercise in each day.
CNET

Your Smartwatch's Sleep Tracker May Be Sleeping on the Job

For more than 10 years Tyler has used his experience in smart home tech to craft how-to guides, explainers, and recommendations for technology of all kinds. From using his home in beautiful Bend, OR ...
How-To Geek on MSN

I wore a smart ring for a month—here's why I prefer it to a smartwatch

Smart rings are better at some things.

What is HRV? What the smartwatch and Oura ring metric can really tell you about your health

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...
Engadget

Pokémon Sleep now supports smartwatches for more accurate tracking

It’s certainly taken a while, but Pokémon Sleep now offers smartwatch support for sleep tracking. This is fantastic news because, look, smartphones are good at many things, but tracking sleep from ...