Global figures estimate that around one in six women will experience sexual assault during their lifetime. These figures are ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...

In this Innovation Spotlight, Peter Campbell, the cofounder and chief scientific officer of Quotient Therapeutics discusses a new somatic genomics platform built to identify these mutations and ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

It’s well established that some cases of amyotrophic lateral sclerosis (ALS) are caused by mutations that are inherited from a person’s parents — but a new study shows some cases of sporadic ALS may ...

Are you going through a difficult time and need support? Are you feeling stressed, worried, anxious, down, or overwhelmed? Are you experiencing conflict within yourself or in your relationships? Are ...

I currently have availability for new clients and meet at my office in Elk Grove, as well as online. I provide counseling primarily to older teens and adults. I address issues of relationships, stress ...