Early in his career, when he was playing for the Seattle Seahawks, three-time Pro Bowl and two-time All-Pro defensive tackle Sam Adams showed up for training camp weighing 315 pounds, and he ...

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When it comes to workout gear, a great shirt can make all the difference in your training sessions. Like your favorite workout shorts, your tee should be lightweight, breathable, and moisture-wicking ...

I am very prone to heavy sweating that starts as soon as I wake and begin to move about, continuing intermittently throughout the day. The slightest physical exertion and the perspiration pours off of ...

My running has been a little off the last few days and I knew exactly what I wanted this morning. I needed a good sweat on the warmer than usual Wednesday morning. Good things come from sweating for ...