Bodybuilding Bros on MSN

79-year-old Robby Robinson’s T-bar row workout tips leave bodybuilding world inspired: "One and only"

How many 80-year-olds do you know who can perform a T-bar row effortlessly? Here is one name for you to remember: Robby Robinson. At 79, Robby Robinson shocked the bodybuilding community when a video ...
Powerlifting Technique on MSN

The Underrated Role of the T-Bar Row in Strength Training

The T-bar row, though often overlooked in favor of more popular exercises like pull-ups or barbell rows, holds a unique and ...