Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Northeastern Junior College offered a free three-day Tactical Medicine Awareness Course, Friday ...