NEW YORK (Reuters Life!) - For fitness outside the box-step of the gym, why not try hoofing it? Experts say whether you've got rhythm, or just crave it, an extended foray into the purely American art ...

Trying to lure in enough neighbors to make an adult dance class take off, a friend recently circulated an email invitation for “Fun! Exercise! Wine! Tap dancing!” As a stay-at-home mother in my ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

MARYVILLE, Tenn. (WATE) – Every year on May 25 is when we recognize one of America’s oldest dance forms. National Tap Dance Day was first observed back in 1989. Tap dance incorporates the sound of the ...