According to Nikkie Malhotra, IBS is a gut–brain–hormone stress condition that can be reversed with the right approach.

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...

Stop ignoring the critical nutrient that protein-heavy meal plans leave behind—discover how fiber is reclaiming its spot as ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...