The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Struggling with bloating after every meal? Expert breaks down common causes, red flags to watch for, and when persistent ...

Drinking water right after meals may disrupt digestion; waiting about an hour can better support nutrient absorption and comfort.