I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...
Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...
I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...
Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...
Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...
A firsthand look at how Neurova Labs is tackling PTSD - with just a headset.