These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...

During times of anxiety or depression, you may find yourself eating more comfort-food like pizza, ice cream or french fries. But those foods can make you feel worse in the long-run. When you're ...

How to recognize depression in older adults. Aug. 3, 2010 — -- About 7 million people over the age of 65 have been diagnosed with depression, and many more could be suffering. Dr. Marie Savard ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...