Back when my neighbor's kids were still toddlers, I used to babysit all the time, usually around bedtime. Their bedtime routine was no different than any other toddler's, but one thing that I did ...

Toothpaste has always been a means to a fresh mouth and clean teeth for most of us since we first learned to brush. This is how the routine goes; brush, spit, and rinse. But this habit is costing us ...