Do you remember when you went through the academy? A lot of the training, while very intense, was also a lot of fun. Why was that? Because it was new; it was competitive (to some extent); it was ...

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We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

JEFFERSON COUNTY, Ohio — Dozens of children spent their day off from school getting fit with a professional at Smitty’s Sportatorium. Friday was 'gut check'; a workout that challenges the body and the ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

Training a dog is an exercise in patience, even in the best of circumstances, and recall training, one of the most fundamental parts of dog obedience, can be especially challenging at first. Still, ...

Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.