This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic push up and would like to know how to start working their way towards the ...

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups and I was shocked to look through my video catalog and see that I'd never ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...