They even got a shout-out on SNL.

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Find out if it's worth the buzz.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose ...

They don't always offer the benefits influencers claim they do.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

There’s some new buzz on vibrating exercise platforms. The machines, which are cropping up with increasing frequency in gyms and exercise rooms, are used during workouts. They’re based on the theory ...