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January usually brings an uptick in gym memberships along with New Year’s resolutions, but because of the pandemic, new enrollment is not as robust with most opting for virtual exercise from home. But ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...

In a continued effort to help consumers achieve balanced lifestyles without compromising quality, taste, or personalization, MOOYAH Burgers, Fries and Shakes (MOOYAH) proudly unveils its inaugural ...

I’ve been a runner for almost a decade, and I’ve always found it difficult to complement my routine with other types of exercises (even though I know I should). I prefer having someone guide me ...

CHICAGO, March 27, 2020 (GLOBE NEWSWIRE) -- In light of lockdowns and quarantines across the U.S., Cubii (Fitness Cubed), the maker of the Cubii compact seated elliptical that helps people stay active ...

Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, ...

A family-oriented health and fitness program is returning to the Greensburg YMCA this month, with a new twist. Half of the program’s 12 classes will be conducted virtually, allowing more people to ...