Kitsch CEO and founder Cassandra Morales Thurswell attributes her success to this mental technique.
Olympic skiers explain why many of them engage in a pre-race routine that includes visualizing the course in their mind as if they were skiing it in real time.
It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...
U.S. Olympic snowboarder Jamie Anderson revealed the importance of self-care and visualization to her success on the slopes ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...
November 1, 2024 Add as a preferred source on Google Add as a preferred source on Google This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia ...
"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...
I strongly believe in the power of visualization. We must “see that image” in our mind before we ever venture forth to manifest it. Jim Carrey is one of my favorite examples of this. The famous ...
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