This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...

The back nine of the University of Georgia Golf Course looks different than usual each Saturday morning. Instead of a place ...

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

BLOOMINGTON — Bloomington Parks and Recreation is offering two winter programs designed to keep residents active, social, and ...

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...