CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

(WSPA) – Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring. Athletes emphasize that successfully ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

The first snowfall can be magical but overcast skies and visible breath during a run can dampen the enthusiasm of any runner impatient for spring. To survive the everlasting cold, the trick is to ...

When you’re looking to beat the heat, hit a personal record or even just meet your step count for the day, swapping your sandals for lightweight running shoes is one of the best exercise ideas to help ...

Our area has certainly been hit hard by winter weather this year. In the last few weeks, we have had three significant snowfalls along with cold wind and ice. The winter weather has impacted the local ...

From heat risk to wet, rainy tracks, weather plays a significant factor in distance running. It's even more important to ...