If you have overweight or obesity, losing 5–10% of your body weight may help reduce or resolve sleep apnea symptoms. Obstructive sleep apnea is a common condition that can cause problems with your ...
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4 helpful ways to treat sleep apnea naturally
The following content is for informational purposes only. This article is not intended to be a substitute for professional ...
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Sleep Apnea: Types, Causes, Symptoms and Treatments
The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...
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