Explaining how crying can reduce stress, the hormone coach wrote that crying activates the parasympathetic nervous system. In layman's terms, when the levels of cortisol are high in your body, it ...

Photo credit: Shutterstock.com / AJR_photo. That box of tissues isn’t just for mopping up your emotions—those tears you’ve been holding back at work, in traffic, or during that commercial with the ...

Crying for no apparent reason can be a confusing and unsettling experience. This behavior often indicates underlying mental health needs that require attention. Recognizing and addressing these needs ...

I opened the passenger door of the Cutlass Sierra, climbed in, and shut the door behind me. I’d managed to keep it together in front of my classmates, but with the familiarity of my dad and the old ...

“Ever notice that when your tears start flowing, no thanks to that sappy rom-com, your nose does, too?” Dr. Philip Chen, who is a professor of otolaryngology and rhinology at the University of Texas ...

(CNN) — There was a time when crying in front of others might have induced shame and embarrassment. But for younger generations who can scarcely remember a time without social media, it’s now common ...

Today is about survival, not high performance. If you feel like crying, remember that your body is just asking for a release.