Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

CINCINNATI (WKRC) - The timing of a person’s workout could make a difference in preventing complications from diabetes. While it’s true that there’s no bad time of day to exercise, a new study showed ...

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

This time of the year, many of us vow to drop the extra pounds and hit the gym. With exercising, it can months to see physical results. However, new research shows exercise may actually have an ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

If your patients with type 1 diabetes have vowed to exercise more this year, you can help them meet their goal by sharing a few key tips to stay safe. Many with type 1 diabetes don't get enough ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

Exercising can help regulate blood sugar and manage gestational diabetes. Moderate exercise each week is recommended during pregnancy if your pregnancy healthcare professional approves. Share on ...

Share on Pinterest Combining exercise with diet could improve weight loss results. Ezequiel Giménez/Stocksy Regular exercise may have significant benefits when combined with weight loss from diet for ...

Share on Pinterest Moderate-to-vigorous exercise could help people who are genetically predisposed to type 2 diabetes to lower their risk. Image credit: Westend61/Getty Images. Moderate-to-vigorous ...