Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...

In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...

You cannot expect therapy to work while avoiding emotions. Therapy begins with the facts of how you think and feel, and then ...