This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...
The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it's important to remember that these averages are mathematical calculations. They don't represent what's ...
The novel metabolic predictor emphasizes central adiposity, while integrating metabolites and other measures of metabolic ...
In a large meta-analysis of cohort studies published in the British Journal of Sports Medicine, researchers reviewed 20 studies, including 398,716 adults from multiple countries. If individuals had an ...
Last year, my wife started training for the New York City marathon. I couldn’t exactly be ordering in Taco Bell while she was eating clean and running double-digit miles everyday, so I set out to make ...
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