The song plays, and your toe taps. The sport crowd chants, and your body sways. The band shreds and your head bobs to the beat. “You” don’t decide to tap, sway, or nod. The movement happens, and you ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

The Argentine tango is famous for being a difficult but electrifying dance. Just one look at a performance by professional dancers Mora Godoy and José Lugones shows why. Whether dancing chest to chest ...

Patients with Parkinson’s are combating their disease with dance, thanks to weekly free Dance for PD classes with the Mark Morris Dance Group in Brooklyn. Research confirms that dance is highly ...

Traditionally known as a ceremonial challenge or war dance, the Haka is marked by powerful facial expressions and rhythmic ...

Amanda Selwyn Dance Theatre will present two unique workshops, Standing Down Straight and Swing Dance, featuring guest artist ...