Many of the food portions we consume are startlingly larger than their recommended serving sizes. In a YouTube video posted by BuzzFeed, the amounts of food that we perceive as normal are shown ...
Portions have grown in astounding ways during the past few decades. For instance, a typical bagel in the mid-1980s measured about 3 inches (7.5 cm) in diameter. Today’s standard bagels are twice as ...
The food at many chain restaurants and supermarkets contains more calories than indicated on nutrition labels, according to a study published in this month’s Journal of the American Dietetic ...
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