As we get older - balance problems tend to creep up on us. Everything from poor vision to weak muscles to stiff joints can have an impact on how steady we are on our feet. Activities like Yoga and Tai ...

That moment when you stand up too quickly and the room seems to spin, or when you feel unsteady walking down stairs, might seem like minor inconveniences. However, balance problems can serve as early ...

Some people have gait problems without any changes in their balance. But if a person has trouble with balance, it usually affects their gait and may make it unsteady. Gait refers to the pattern of ...

Walking in a straight line, standing without swaying, or even doing a quick spin in front of the mirror shouldn’t feel like an Olympic sport. Yet for some people, balance just isn’t balancing. If ...

"Dizzy" and "off-balance" may seem interchangeable, but the sensations are unique and don't always accompany one another. For example, you might feel as though you can't seem to stand straight without ...