If you’re an avid doomscroller, you’ve likely been told to touch grass. According to a 2024 report, about 1 in 2 adults in the U.S. are exposed to “excessive” screen time — which is defined as seven ...

“Go touch grass,” which means to go outside and take a walk, has become a quippy suggestion ― or a comeback ― meant to encourage people to log off from the internet (and maybe get a reality check).