Long before instant gratification and digital shortcuts, Baby Boomers developed everyday habits that quietly shaped mental ...

Starting Saturday, two all-terrain wheelchairs will be available to rent for free, helping people with mobility challenges enjoy more of the outdoors.

Cold, wind, and cabin fever don't stand a chance against Lushfoil, a virtual world full of stunning landscapes to explore ...

Many are worried about their finances in 2026. But now is still a good time to invest. If you're ready to start investing, ...

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

You may be dead at the start of Gates of Krystalia, but your adventure’s only just beginning. A goddess welcomes you to a new world and offers you a second life as either a hero ...

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

When you think of side hustles, you probably imagine trading a lot of time for a little bit of cash, like driving for Uber ...

By Priyanjana Pramanik, MSc. A randomized JAMA trial shows that simple, behaviorally designed electronic health record ...

CORTINA D'AMPEZZO, Italy (AP) — Every corner of Italy has its own culinary traditions, from carbonara in Rome to tortellini in Bologna. Winter Olympics co-host Cortina d’Ampezzo's signature dish is ...