A longevity expert has recommended that people do an "enjoyable" task for five days every week. And you can do it from the sofa or from the comfort of your own bed. In a TikTok video, 64-year-old ...
We're witnessing a real-time shift in the wellness industry. Where health and diet culture used to be centred around fitness and appearance, it's now taking a back seat in favour of the bigger picture ...
Jacqueline Weiss is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in Food & Wine, Insider and Apartment Therapy. LISA O'CONNOR/AFP via ...
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