As a kid, Giovanna Eichner ’23 had a poster of first lines from famous novels, at the top of which was the phrase “Call me Ishmael.” Intrigued by this three-word sentence, she did a little research ...

Salmon provides essential nutrients like omega-3 fatty acids, protein, B vitamins, selenium, and potassium. These nutrients can support heart health, brain function, and bone strength — among other ...

Many plant foods contain high amounts of protein per serving, including seitan, tofu, tempeh, edamame, lentils, and beans. Other protein-rich plant sources include ...