Experts discuss the small but promising study.

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

Feeling run down from intense training or looking for a way to prevent fatigue? A deload workout program may be exactly what ...

Soletic, who operated an independent ear, nose, and throat practice in Manhasset for 34 years, has published his third book, ...

Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...

BRICS is a political and diplomatic coordination forum that supports economic, political, and social cooperation among its ...

Experts explain what to know about the training method.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Midland Health’s Weigh to Success returns in 2026 with lifestyle medicine, CBT, medications and bariatric surgery to help ...