A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

Here is a blueprint for architecting real-time systems that scale without sacrificing speed. A common mistake I see in ...

When Raspberry Pi first introduced the RP2350 in 2024, the company described it as a chip with two Arm Cortex-M33 cores with frequencies up to 150 MHz and two Hazard3 RISC-V cores that also top out at ...

The new AI model uses diffusion reasoning to generate 1,000 tokens per second; it runs about 5x faster than Haiku, speed limits are ...