Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Whitening your teeth often comes at a financial and physical cost ...

After one too many rants to my best friend about my stubby, nail-glue–covered fingers (I’m a press-on nail fiend), she finally told me to book a dip powder manicure—the nail polish upgrade basically ...

Even with regular brushing, teeth can become stained from genetic factors or consuming foods and drinks like tomatoes and coffee. Chemical whiteners can help, but they can also damage teeth in the ...

Senior content producer at Which? with an extensive background in health, fitness and wellbeing. Also a keen runner. For years, workout supplements such as creatine and protein powder were the ...

X-ray diffraction methods lie at the foundation of materials science. Determination of the crystal structures of natural minerals and, later, of crystals grown in the laboratory led to our ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...

Most pre-workout supplements are considered safe for many adults, but they are not essential for health or exercise performance. Their ingredient mixes vary widely by brand. Ingredients like caffeine, ...

Bridging quantum mechanics and crystallography, quantum crystallography offers precise analysis of crystalline materials, impacting various scientific fields.

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