Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, ...

A Bengaluru techie developed an AI-powered fan that adjusted the speed automatically based on how he slept, which offers a personalised comfort solution and showcased practical AI applications in ...

How much would you pay for a good night's sleep? This is a question I've asked myself repeatedly over the last few weeks as I ...

Insight Timer is the leading free meditation app in the world, offering an enormous library of content to its 30 million ...