Listen to the legend Arnold Schwarzenegger break down his insane high-volume back routine: 35 sets of wide/chin-ups, bent-over rows, cable pulls, and more – all targeted for ultimate definition ...

A complete skincare routine using ingredients you already have at home! BMC election results: Thackeray brothers alliance failing? Shiv Sena trails in early trends 'Expected a better human being in ...

Exclamation marks, ellipses and ‘haha’ can’t fix our growing inability to communicate. By Nitsuh Abebe “How Many Exclamation Points Are Too Many in an Email? A Psychologist Weighs In.” A psychologist!

Anterior cingulate cortex is important in monitoring action for new challenges. We recorded neuron activity in the anterior cingulate sulcus of macaques while they performed a sequential ...

I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...

Even as cars become increasingly sophisticated, motor oil remains the engine’s lifeblood, and caring for this fluid is vital. Fortunately, this is a rather simple task—and your car’s onboard computer ...

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

Smartphones usually get blamed for ruining your sleep, and honestly, that's usually true. Between the "one last scroll" and all your 2:00 a.m. notifications, your phone is basically a ...

There are some key clinical and financial use cases already showing their worth – but while innovation around artificial intelligence is happening rapidly, there's risk in moving too quickly, one ...