Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

The Royals' list is solid now and could get significantly better soon as their younger prospects come into their own.

Here, five popular recovery therapies for athletes, ranked and reviewed. The "big chill" is arguably the most talked-about ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

In a safety and feasibility trial of a cortical visual prosthesis, researchers observed progressive recovery of natural vision in a patient with complete blindness caused by irreversible optic nerve ...

Shivani Bhattacharya is a performance and recovery coach based in Mumbai, India. She works with senior leaders to strengthen emotional regulation, sleep quality, and recovery capacity in support of ...

The funding is aimed to support the launch of a one-year workforce training initiative that will focus on plumbing career education, and expand access to credentialed training for the incarcerated and ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

MSP360 Backup is a powerful Time Machine alternative for advanced Mac users, offering scripting, strong encryption, and broad cloud support – but there's a steep learning curve.

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start line.

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...