Why do we hit the gym, cut our hair, or overhaul our lives right after emotional stress? How to use the psychology behind stress-driven productivity.

Paired work helps reduce cognitive overload because each person can be more focused on their role, but since it requires ...

Apply the laws of habit formation to AI-driven experience orchestration, and transform daily workflows, eliminate micro-friction and unlock compounding productivity gains at scale.

More than a century ago, Pavlov trained his dog to associate the sound of a bell with food. Ever since, scientists have assumed the dog learned this through repetition. The more times the dog heard ...

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.