Readers asked about B.C.’s time change decision, how it affects their health, and how to generally improve their sleeping habits ...

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Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

The Hatch Restore 3 boasts personalized sleep routines and peaceful morning moments, and you can get it for $25 off during National Sleep Week.

Hatch’s sunrise alarm clock is popular for a reason, and it’s on sale this week. An older-model sound machine for babies is on sale too.

In an emergency, every second matters, but for people who are deaf or hard of hearing, they can’t hear critical warnings like ...