A “spirit mirror” believed to have been used by Queen Elizabeth I’s famed political advisor John Dee was crafted in Aztec Mexico around 500 years ago, reinforcing the idea that the mirror was used by ...

Think “poinsettia” and you think “Christmas,” right? Well, think again. At the time of the first Christmas, the closest poinsettia to the little town of Bethlehem was 8,000 miles away, clinging to ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Pushups look easy. Get down, bend your arms, push yourself back up. No fancy machines. No gym membership. No excuses. And yet, they’re one of the most badly done exercises out there. People crank out ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

SAN DIEGO – The bench of the winners scored 59 of the 77 teams' points. That's what is you call DEPTH. The San Diego State Aztecs took care of business back home against the Utah Valley Wolverines, 77 ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Privacy-focused Ethereum Layer 2 Aztec Network's Ignition Chain flipped the switch on Wednesday, becoming the first fully decentralized Layer 2 protocol on the ...

New York Giants rookie quarterback Jaxson Dart led his team to a stunning 34-17 victory of the defending Super Bowl champion Philadelphia Eagles on Thursday night. Meanwhile, Eagles quarterback Jalen ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

San Diego State already honors its Aztec heritage with one of the coolest helmet designs in college football, which depicts the Aztec Sun Stone, or calendar. Now SDSU is introducing expanded Aztec ...