India's legacy planning now starts early, emphasizing business governance and control. Vague succession plans can lead to disputes, tax problems, and delayed decisions. Regularly review wills and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Rob Reiner’s son Nick Reiner was likely set to inherit millions from his famous father, but legal experts explain to Us that he won’t see a dime following his arrest for murder. Former federal ...

You've heard it your whole life: "You're overreacting." "Why are you so emotional?" Maybe you've internalized this chorus so deeply that you now tell yourself these things, all while feeling like ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

THE YOUNG SOCIALISTS, the youth wing of Switzerland’s Social Democratic Party, do not have any MPs in parliament, but they know how to make a stir. On November 30th the country held a referendum on ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

SCAM. THIS SCAM HAS BEEN AROUND FOR YEARS, FOLKS, AND WE’VE TOLD YOU ABOUT IT SEVERAL TIMES, BUT I THOUGHT IT WAS TIME TO SHARE IT WITH YOU AGAIN BECAUSE THIS WEEK SEVERAL VIEWERS HAVE SENT ME COPIES ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...