Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

As treaty expires, Russia says it's still ready to talk to US on nuclear limits Russia said on Thursday it regretted the expiry of its last remaining nuclear arms treaty with the United States but was ...