We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

You have lineup questions, we have lineup answers -- at least we hope so. Start 'Em, Sit 'Em is here to help fantasy managers make difficult roster decisions. And you know what is a good move?

CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...

The first starter from the 2025 Missouri football team to indicate he will enter the transfer portal is wide receiver Joshua Manning. Manning, who started all but one game for Mizzou in the 2025 ...

As reported on News Center 7 Daybreak, city leaders have been talking about this program for over a year and a half. News Center 7’s Xavier Hershovitz says that self-imposed deadlines have come and ...

WASHINGTON — President Donald Trump announced Wednesday that his long-promised “ gold card ” was officially going on sale, offering legal status and an eventual pathway to U.S. citizenship for ...

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In-N-Out Burger has announced it will open its first Middle Tennessee restaurants in Lebanon and Nashville's Antioch neighborhood on Dec. 10, and Murfreesboro on Dec. 12. The company, headquartered in ...

Rohan Best previously received funding for projects for the Economic Research Institute for ASEAN and East Asia (ERIA) and the New South Wales government. A federal government green energy program is ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...