Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start line.

Shivani Bhattacharya is a performance and recovery coach based in Mumbai, India. She works with senior leaders to strengthen emotional regulation, sleep quality, and recovery capacity in support of ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Hydration does more than keep you from feeling tired—it helps your body make and use energy. Water supports metabolism, moves nutrients where they’re needed, and fuels energy production inside your ...

In a safety and feasibility trial of a cortical visual prosthesis, researchers observed progressive recovery of natural vision in a patient with complete blindness caused by irreversible optic nerve ...

FINDLAY, OH - January 20, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller of TheREDCarpetConnection.com, LLC, reacts to ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

If you’ve signed in with a Microsoft account, your disk is likely already encrypted, and the key is likely already stored on ...

For many veterans, recovery from mental health challenges, substance use, trauma or major life transitions does not begin ...

For many veterans, recovery from mental health challenges, substance use, trauma or major life transitions does not begin ...

ThioJoe explains how System Restore works and its limits in recovering data. The Melania movie looks like a box-office flop. What it means for Amazon. Bondi announces $1M reward for whistleblower who ...