⭐ Blue Light & Mobile Screen Effects Vision Care with Mamta Blue light is a high-energy light emitted from mobile phones, laptops, tablets, TVs, and LED lights. Too much exposure can strain and damage the eyes—especially in children and students. --- 🔵 What is Blue Light? Blue light is a short-wavelength, high-energy light that reaches deep into the eye. Long-term exposure can affect vision, sleep, and eye comfort. --- 🔥 Effects of Blue Light on the Eyes ✔️ 1. Digital Eye Strain Burning / dryn

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