4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
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4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
Grit Game Fitness. Grit Game Fitness · Original audio. Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a quick tutorial on how to set this exercise up, use proper form, and I added a great gym hack that saved me on MANY a gym day. SIDE NOTE THOUGH: you can also position the machine so your attachment is about knee ...
2.7M views1 month ago
Kickbacks Workout
GLUTE ACTIVATION WORKOUT!⤵️ -Straight Leg Kickbacks: 15 Reps -Donkey Kick: 15 Reps -Clam Shells: 15 Reps -Clam Shell Pumps: 10 Reps -Glute Rainbow: 5 Reps 3 ROUNDS EACH LEG! FOLLOW👉 @nunziglutecamp for the Best Glute Workouts! | Michael Nunziata
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GLUTE ACTIVATION WORKOUT!⤵️ -Straight Leg Kickbacks: 15 Reps -Donkey Kick: 15 Reps -Clam Shells: 15 Reps -Clam Shell Pumps: 10 Reps -Glute Rainbow: 5 Reps 3 ROUNDS EACH LEG! FOLLOW👉 @nunziglutecamp for the Best Glute Workouts! | Michael Nunziata
FacebookMichael Nunziata
950K views1 month ago
4.4M views · 53K reactions | Glute Band Workout  Download...
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4.4M views · 53K reactions | Glute Band Workout  Download...
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6K views · 51K reactions | Glute kickbacks are an effective exercise...
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6K views · 51K reactions | Glute kickbacks are an effective exercise...
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