COMO EXECUTAR CORRETAMENTE O PULLOVER COM HALTER.
0:36
YouTubePERSONAL ZEAD
COMO EXECUTAR CORRETAMENTE O PULLOVER COM HALTER.
Um excelente exercício para se utilizar como finalizador tanto para peitoral quando para dorsal, pois o mesmo trás benefícios aos dois grupamento decorrente a sua execução mecânica. Ao deitar no banco segure o Halter com as palmas das mãos voltadas para cima, estenda o braço mantendo uma pequena flexão do cotovelo no final da extensão ...
116.8K viewsJul 12, 2022
Pull Over Prank
Prostitute Pull Over Prank: Kids Pretending To Be Cops Pull Over A Guy Who Had Allegedly Picked Up A Prostitute!
0:30
Prostitute Pull Over Prank: Kids Pretending To Be Cops Pull Over A Guy Who Had Allegedly Picked Up A Prostitute!
WORLDSTARHIPHOPAbdul
1.5M viewsMay 18, 2014
fake POLICE PULL OVER Prank | ARRESTED NYYEAR !
11:46
fake POLICE PULL OVER Prank | ARRESTED NYYEAR !
MSN
Aug 8, 2024
PULL PANTS PRANK
7:31
PULL PANTS PRANK
YouTubeJen Smith
6.4M viewsMar 13, 2015
Top videos
Pullover com Halter
0:23
Pullover com Halter
YouTubeP4 Academia
26K viewsJul 21, 2020
Pullover com halter - explicando o exercício
1:09
Pullover com halter - explicando o exercício
YouTubeGustavo Sá personal trainer
478 viewsSep 21, 2022
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
YouTubeMind Pump TV
558.5K viewsAug 21, 2017
Pull Over Workout
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
Aug 9, 2023
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
TikTokjeremyethier
606.8K viewsOct 20, 2023
Dumbbell Pullover
0:16
Dumbbell Pullover
YouTubeOPEX Fitness
183.1K viewsMay 15, 2021
Pullover com Halter
0:23
Pullover com Halter
26K viewsJul 21, 2020
YouTubeP4 Academia
Pullover com halter - explicando o exercício
1:09
Pullover com halter - explicando o exercício
478 viewsSep 21, 2022
YouTubeGustavo Sá personal trainer
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest o…
558.5K viewsAug 21, 2017
YouTubeMind Pump TV
Pullover: Execução correta, músculos e dicas para ter resultados
12:46
Pullover: Execução correta, músculos e dicas para ter resultad…
Feb 10, 2021
treinomestre.com.br
COMO FAZER PULL OVER SOLO PONTE COM HALTER - Fisioprev com Isabella Leoni
1:17
COMO FAZER PULL OVER SOLO PONTE COM HALTER - Fisioprev …
4.3K viewsApr 18, 2023
YouTubeGuilherme Stellbrink I FisioPrev
Como fazer PULLOVER com halteres corretamente na academia
0:51
Como fazer PULLOVER com halteres corretamente na academia
1K viewsJan 9, 2025
YouTubeEric Nagata
Como fazer o Pullover com Haltere
0:56
Como fazer o Pullover com Haltere
57 viewsSep 7, 2022
YouTubePersonal o Seu
0:32
Pullover Com Halter
39.9K viewsOct 17, 2021
YouTubeCloud Gym
2:00
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial
943.8K viewsJun 9, 2021
YouTubeMax Euceda
1:01
CABLE LAT PULLOVER - A Quick Guide
41.7K viewsOct 22, 2019
YouTubeJP Total Fitness
5:00
PULLOVER - 3 DICAS PARA FAZER CERTO
151.5K viewsDec 18, 2019
YouTubeFit Nerdz
6:44
How To Do The Pullover For Beginners (GO FAST!)
39K viewsSep 4, 2022
YouTubeGymnastics Method
1:37
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Bac…
301K viewsJan 2, 2012
YouTubeHASfit
7:09
Gymnastics: How To Do A Pullover On The Bars With Coach Meggin!
199.5K viewsNov 11, 2012
YouTubeFit And Fun With Coach Meggin
1:55
How to Do a Barbell Lat Pullover | Back Workout
407.2K viewsSep 16, 2012
YouTubeHowcast
2:18
#GymnasticsHowTo: The Perfect Pullover
71.7K viewsDec 4, 2015
YouTubeShannon Miller
0:59
The Pull-Over
299.2K viewsOct 26, 2019
YouTubeCrossFit
0:19
Banded Lat Pullover
17.9K viewsAug 28, 2019
YouTubeThe Queen of Lean
8:42
Pull Over com Halter: Erros comuns e como executar
18K viewsFeb 5, 2020
YouTubeManual do Treino
0:40
The PJR Pullover
163.5K viewsJun 15, 2017
YouTubeTestosterone Nation
10:03
Rope Pullovers for Lats - Muscle Building Exercise Library - Pt2 FO…
27.4K viewsDec 7, 2021
YouTubeHypertrophy Coach
2:26
Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
220.2K viewsJul 13, 2016
YouTubeBPI Sports
0:18
How To Do A Dumbbell Pullover Correctly
18.4K views9 months ago
YouTubeJONNI SHREVE
3:37
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
33.2K viewsMay 28, 2020
YouTubeBarBend
0:53
How to do a Cable Pullover for Wide Lats | Tiger Fitness
278.4K viewsJan 19, 2017
YouTubeTiger Fitness
2:45
How to: Cable Rope Pullover for Lats
24.6K viewsMar 8, 2020
YouTubePhysique Development
5:24
The FULL Guide to Cable Pullovers
1.1K views9 months ago
YouTubePowerliftingTechnique
3:49
How to Do a Bar Pullover | Step-by-Step Calisthenics Tutorial
147 views5 months ago
YouTubeMidlife Mavericks
7:08
How to Do a Pullover to Grow Your Chest and Back
177.9K viewsSep 21, 2023
YouTubeLaércio Refundini
See more videos
Static thumbnail place holder